fix(mobile): render quick-capture options inline inside bottom sheet modal

frontend/src/App.tsx

@@ -1022,7 +1022,7 @@ export const App: React.FC = () => {
           onClick={() => setShowMobileCapture(false)}
         >
           <div
-            className="w-full bg-panel border-t border-border rounded-t-2xl shadow-panel p-4 pb-[calc(1.5rem+env(safe-area-inset-bottom))] animate-in slide-in-from-bottom duration-200"
+            className="w-full max-h-[85vh] overflow-y-auto bg-panel border-t border-border rounded-t-2xl shadow-panel p-4 pb-[calc(1.5rem+env(safe-area-inset-bottom))] animate-in slide-in-from-bottom duration-200"
             onClick={(e) => e.stopPropagation()}
           >
             {/* Header */}
@@ -1045,6 +1045,8 @@ export const App: React.FC = () => {
             {/* InstantCaptureBar */}
             <div className="pt-1">
               <InstantCaptureBar
+                inlineOptions={true}
+                defaultShowOptions={true}
                 onCaptured={(thought, target) => {
                   handleCaptured(thought, target);
                   setShowMobileCapture(false);