feat(auth): server-side sessions and current password for account changes (FLAW-30, FLAW-31)

- Every login is a session (device, IP, last use); the token's jti is its ID.
  Sessions end on logout, per device from the profile, or after 30 idle days.
- Tokens older than a day are renewed via the X-Session-Token header.
- Changing password or login e-mail needs the current password; a new
  password logs out all other devices and mails the old address.
- Demo reset keeps the demo visitors' sessions.
- revoked_tokens is replaced by sessions (migration 4); everyone is logged
  out once after the upgrade.

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>

Doku/database.md

@@ -10,7 +10,7 @@ SQLite-Datei `mindsift.db` (Standard: `$DATA_DIR/mindsift.db`), geöffnet mit `j
 |---|---|---|
 | `users` | Konten | `email` (eindeutig), `username`, `password_hash`, `display_name`, `role` (`admin`/`member`), `is_active`, `token_version`, `alarm_channels` (kommagetrennt), `alarm_email`, `discord_webhook_url`, `custom_webhook_url`, `notify_before_minutes`, `avatar_url`, `organization_id` (leer = keine Organisation) |
 | `user_invites` | Einladungscodes | `code`, `email`, `role`, `organization_id`, `expires_at`, `used_by` |
-| `revoked_tokens` | Sperrliste ausgeloggter JWTs | `token_hash`, `expires_at` |
+| `sessions` | Angemeldete Geräte (Migration 4, ersetzt `revoked_tokens`) | `id` (= `jti` des Tokens), `user_id`, `created_at`, `last_used_at` (höchstens alle 5 Minuten aktualisiert), `user_agent`, `ip`, `revoked_at` (leer = aktiv) |
 | `user_themes` | Eigene CSS-Themes eines Benutzers | `user_id` (FK, `ON DELETE CASCADE`), `name`, `css_content` |
 | `api_keys` | Webhook-/API-Schlüssel | `key_prefix`, `key_hash` (SHA-256), `scopes` (nicht ausgewertet), `last_used_at` |
 | `system_settings` | Schlüssel/Wert für Instanz-Einstellungen | `sharing_mode`, `allow_registration`, `instance_name`, `smtp_*` |